Minimum Age: 16 years old
Class size: 5 Student’s
Sessions: 1 session
Level: Beginner
Yoga type: Mix
Start your yoga journey with confidence in our Beginner Yoga Class, thoughtfully designed to introduce you to yoga in a calm, supportive, and welcoming environment.
In just 60 minutes, you’ll reconnect with your body, calm your mind, and build a strong foundation for your practice.
✨ What’s Included?
🧘♀️ Basic yoga poses explained step by step
🌬️ Breathing techniques to improve focus and relaxation
🧠 Mindful relaxation to release stress
💪 Gentle strength & flexibility without pressure
🕊️ Safe and comfortable atmosphere for beginners
💡 Why Join This Class?
✅ No prior experience required
✅ Perfect for complete beginners
✅ Guided by a certified instructor
✅ Slow, beginner-friendly pace
🌸 One hour… one powerful step toward balance, flexibility, and inner calm