Minimun Age: 12 years old
Ability: Swim 200m/yd without aid
Class size: 4 students
Skill levels: beginner
Focus: Developing basic skills in freediving
Start Your Freediving Journey with the Beginner Freediver Course!
If you’ve never dived before or have no prior experience, the Beginner Freediver Course is your perfect introduction to the world of freediving. This course is the ideal entry point before advancing to the Freediver course, where you’ll develop essential skills in both theoretical sessions and pool training.
If you want to learn the basics of freediving, this course is the perfect starting point for you!
Course Highlights:
Learn freediving basics.
Theoretical training for basic skills in free diving
Practice breath-hold techniques.
Learn freediving principles and safety.
Practice static and dynamic apnea.
Learn to use a mask, snorkel, and fins, and possibly a wetsuit and weight belt.